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美国教育高效能孩子,“习惯树”中藏七条法则

来源:bankwel_liuxue    发布时间:2019-07-26 12:54:38




美国学校依据书中内容所绘制的The 7 Habits Tree(七个习惯树)海报,用一棵大树来形象的比喻孩子一生需要培养的好习惯。从树根开始,从下往上这七个习惯像一棵小树一样逐渐长成参天大树。


让我们一起来看看这七个习惯树的详细注解吧,希望对各位父母们有所帮助:


第一个习惯:Be proactive - you're in charge 积极主动,我的人生我负责


I am a responsible person. I take initiative. I choose my actions, attitudes and moods. I do not blame others for my wrong actions. I do the right thing without being asked, even when no one is looking.

我对自己负责,做事积极主动。我管理自己的行为、态度和情绪。我做了错事不怪别人,不用别人说我也会去做正确的事情,哪怕没有人在看。


第二个习惯:Begin with the end in mind - Have a plan 有目标,有计划


I plan ahead and set goals. I do things that have meaning and make a difference. I am an important part of my classroom and contribute to my school's mission and vision. I look ways to be a good citizen.

做事前我会定计划和目标,我做有意义和带来积极影响的事。我是班级里的重要一员,为学校事务做贡献,我希望成为一个好公民。


第三个习惯:Put first things first - Work first, then play 做事分清主次,先工作,后娱乐


I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities, make a schedule, and follow my plan. I am disciplined and organized.

我在重要的事情上花时间,不该做的事,我勇于说不。我制定优先级,做日程表并按此执行我的计划。我有自制力,做事井井有条。


第四个习惯:Think win-win - Everyone can win 从互赢角度考虑问题,利己利人


I balance courage for getting what I want with consideration for what others want. I make deposits in others' Emotional Bank Accounts. When conflicts arise, I look for third alternatives.

我勇于争取自己想要的,但我同时也会考虑别人的需求。我在别人的情感银行帐号里放入我的存款。有矛盾的时候,我寻求能平衡彼此需求的解决方案。


第五个习惯:Seek first to understand, then to be understood 先去理解别人,再求被人理解


I listen to other people's ideas and feelings. I try to see things from their viewpoints. I listen to others without interrupting. I am confident in voicing my ideas. I look people the eyes when talking.

我仔细聆听别人的想法和情感,我努力从他人角度去理解问题。听别人说话的时候我不插嘴、不打扰。我很有信心说出我自己的主意,别人说话的时候,我直视他的眼睛。


第六个习惯:Synergize - Together is better 协同-合作会更好


I value other people's strengths and learn from them. I get along well with others, even people who are different than me. I work well in groups. I seek out other people's ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone. I am humble.

我珍重别人的优点,向他们学习。我和大家很好相处,即使他们和我很不一样。我能有效地进行团队合作,因为我知道合作比单打独斗能带来更好的解决方案,我保持谦虚的精神。


第七个习惯:Sharpen the saw-Balance feels best 磨刀不误砍柴工,寻求健康和平衡


I take care of my body eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others.

我注重饮食、锻炼和睡眠。我花时间和家人、朋友在一起。我在各种地方都能以各种方式学到很多东西-学习的地方可不止于学校。我用有意义的方式去帮助别人。

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来源丨美国高中留学

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